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Take Charge. Build Confidence.

 Physiotherapy | Pelvic Health | Personal Training | Acupuncture | Hypnotherapy

A black and white logo for lit again.com
A woman is sitting on a green bench in front of a tree.

Take Charge.

Build Confidence.

 Physiotherapy | Hypnotherapy | Acupuncture

Pelvic Health | Personal Training

Take Charge.

Build Confidence.

Be LitAgain.

Get In Touch

Send your details and I’ll get back to you to schedule a time to talk.

Take Charge.

Build Confidence.

Be LitAgain.

Get In Touch

Send your details and I’ll get back to you to schedule a time to talk.

A black and white logo for lit again.com

Learning Hub

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And Before The Menopause ...

By Lucinda Meade • March 8, 2022
Perimenopause – so much more than ju st the menopause
A woman in a green jacket is throwing confetti in the air.

Menopause: Some Top Tips

By Lucinda Meade • February 11, 2022
Hot flushes, poor sleep, weight gain, brain fog, unhappy bladders and dry vaginas. Why wouldn’t you be happy?
A man is sitting at a desk with a laptop and holding his neck.

How 'Presenteeism' Costs Companies Millions

By Rachel Kraftman • September 2, 2020
Poor mental health at work costs businesses in the UK around £45 billion a year.
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